I weigh myself everyday and I still weigh the same.. ranging from 132lbs to 136lbs.
But my friends are noticing that I'm getting fat again.
Well, I know I was slacking these past few months when it comes to my dieting.
So I'm not too surprised if I'm getting huge.
The thing is, I was endulging myself with all my favorite food.
Why? Because I plan to take on the Dr. Cohen diet program.
So for me not to be feeling deprived of all my favorite food, I eat them now before I start.
I researched this diet and I went in their free information session.
Although I'm not obese like all their usual clients, they said it will still work for me because I need to lose 35lbs total before I get to my ideal body weight. The program can make me lose in 3 to 4 months all these pounds I've piled up over the years as long as I follow the program to the letter.
I plan to start this month so I'm combining my food intake with those that are healthier and my favorites that are not too healthy. This way I could be able to adjust when I formally start the program.
I'll post what happens to my weight loss journey in the following months. :-)
